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When you’re low, stressed, unsettled, or overwhelmed, taking on anything more can feel like too much. Create moments of calm whenever you need with this gentle, low-pressure book. The ideas, activities, and thoughts within this mindfulness book are invitations to slow down and prioritize self-care—without having to figure out how to do it on your own.
• Use these empowering affirmations, exploratory questions, simple meditations and activities, and uplifting quotes to soothe your soul.
• Each page offers a counter to any frayed feelings and is a companion in giving yourself the peace you are looking for.
• Product Size: 15CM x 20CM
• Material: Paper
• Barcodes: 749190108614
We’re a local NZ business, and we know how important affordable shipping is.
That’s why we’ve kept it simple— For our B2C shipping is just $8.50 nationwide.
If your order is over $100 shipping is FREE.
Delivery Time: 3-7 business days.
